Stunning Info About How To Help Your Friend Stop Smoking
Nagging doesn’t help — it can actually make people want to smoke.
How to help your friend stop smoking. Be a good listener if they. Once someone has decided to quit smoking, they’re more likely to succeed when friends or family offer their help and support. Help start your journey today.
First, let your friend know you understand their doubts, then suggest they list their reasons for quitting. If your friend starts smoking again. You both need to be patient and positive.
Give support and encouragement, but don’t act like a prison guard or a watchdog. Let your friend know how glad you are that she is trying to quit and. Define your reasons for wanting them to quit.
You can also offer tips for your partner to try out when you’re not around, such as: Ask how you can help. Get connected to expert quitting information on smoking from public health authorities.
The reason you want your friend to quit is so they can be. Quitting is different for everyone, so ask. You can be of particular help to your friend since you already went through it.
How to support a friend to quit: If you want to help a friend to quit smoking, you should stay positive. If you decide to ‘go it alone’ and try to quit smoking using just your mental strength, this section has some useful information for you.